the blog
evidence-based nutrition
Slow + Sustainable Living
Theology + faith
Courageous womanhood
Finding joy in chaos
evidence-based nutrition
Slow + Sustainable Living
Theology + faith
Courageous womanhood
Finding joy in chaos
This is Why Diets Don’t Work (and How to Heal Your Relationship with Food)
It’s everywhere. “This new year’s resolution: Look hotter than ever and make your ex jealous!” You’re just trying to...
i’m kailyn!
NUTRITION SCIENTIST
I empower individuals to take responsibility for their health, address root causes, overcome chronic conditions, and find freedom. I provide educational content and resources focused on nutrition, lifestyle, and holistic health.
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I focus on the intersection of nutrition [the science of food] with theology [the science of God]. Exploring topics of: evidence-based and timeless health practices, slow and sustainable rhythms, theology and faith, courageous womanhood, and finding joy in chaos.
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my favorite things (ever)
A curated list of products I love (including discount codes)! From my favorite supplements, to clean beauty products, to sourdough breadmaking tools, all in one easy place for you to enjoy!
He gives food to every creature. His love endures forever. psalm 136
free resources for you:
MY 3 FAVORITE NATURAL SKINCARE PRODUCTS
Do you feel overwhelmed by the amount of natural skincare products out there? Are you wanting to switch to a nontoxic lifestyle but you don’t know where to start? Serums, oils, and creams, oh my! I’ve got you. Sign up below and I’ll send you my favorite products I use in my own personal skincare routine!
with love,
kailyn julianna
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